Multiple Loss Journey Map

Not all loss follows the 5 stages of grief…

The Multiple Loss Journey fills in some of the gaps in grief theory, especially around multiple deaths and losses that are traumatic and ongoing. While this Journey may seems like a linear trajectory, pay attention to the forward and backward arrows on the path – showing us that we can be at any place on this map from one day to the next. Multiple loss grief is messy, and this map give us an idea of how we can care for ourselves and others while we move through it.

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